If you need to speak to a counselor urgently, please call one of the following services:
Gay Switchboard: 0300 330 0630 (open 10am – 10pm everyday)
National Suicide Prevention Helpline UK: 0800 689 5652 (open 24/7)
Samaritans: 116 123 (open 24/7)
Saneline: 0300 304 7000 (open 4:30pm – 10:30pm everyday)
The Mental Health Single Point of Access: 0800 328 4444